Vitamin A, IU in Turkey, drumstick, smoked, cooked, with skin, bone removed Calculator
Poultry Products
In 100 g (Grams) of Turkey, drumstick, smoked, cooked, with skin, bone removed there is 0 IU of Vitamin A, IU.
Turkey, drumstick, smoked, cooked, with skin, bone removed
Turkey, drumstick, smoked, cooked, with skin, bone removed is a type of Poultry Products. The most significant nutrients in Turkey, drumstick, smoked, cooked, with skin, bone removed are listed below.
|
Water
|
61.2 g
|
61.2
|
g
|
|
Energy (calorie)
|
200 kcal
|
200
|
kcal
|
|
Energy (joule)
|
836 kJ
|
836
|
kJ
|
|
Protein
|
27.9 g
|
27.9
|
g
|
|
Total lipid (fat)
|
9.8 g
|
9.8
|
g
|
|
Ash
|
1.1 g
|
1.1
|
g
|
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
32 mg
|
32
|
mg
|
|
Iron, Fe
|
2.3 mg
|
2.3
|
mg
|
|
Magnesium, Mg
|
23 mg
|
23
|
mg
|
|
Phosphorus, P
|
199 mg
|
199
|
mg
|
|
Potassium, K
|
280 mg
|
280
|
mg
|
|
Sodium, Na
|
996 mg
|
996
|
mg
|
|
Zinc, Zn
|
4.27 mg
|
4.27
|
mg
|
|
Copper, Cu
|
0.154 mg
|
0.154
|
mg
|
|
Selenium, Se
|
38.3 µg
|
38.3
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.06 mg
|
0.06
|
mg
|
|
Riboflavin
|
0.24 mg
|
0.24
|
mg
|
|
Niacin
|
3.56 mg
|
3.56
|
mg
|
|
Vitamin B-6
|
0.33 mg
|
0.33
|
mg
|
|
Folate, total
|
9 µg
|
9
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
9 µg
|
9
|
µg
|
|
Folate, DFE
|
9 µg
|
9
|
µg
|
|
Choline, total
|
70.9 mg
|
70.9
|
mg
|
|
Betaine
|
6 mg
|
6
|
mg
|
|
Vitamin B-12
|
0.36 µg
|
0.36
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.62 mg
|
0.62
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D
|
5 IU
|
5
|
IU
|
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
3.054 g
|
3.054
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.01 g
|
0.01
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.07 g
|
0.07
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
1.767 g
|
1.767
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.818 g
|
0.818
|
g
|
|
Fatty acids, total monounsaturated
|
2.864 g
|
2.864
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.459 g
|
0.459
|
g
|
|
18:1 undifferentiated
|
2.335 g
|
2.335
|
g
|
|
20:1 eicosenoic, gadoleic
|
0.03 g
|
0.03
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0.02 g
|
0.02
|
g
|
|
Fatty acids, total polyunsaturated
|
2.715 g
|
2.715
|
g
|
|
18:2 undifferentiated
|
2.266 g
|
2.266
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.11 g
|
0.11
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.24 g
|
0.24
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.03 g
|
0.03
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.05 g
|
0.05
|
g
|
|
Cholesterol
|
85 mg
|
85
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Turkey, drumstick, smoked, cooked, with skin, bone removed